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Mental Health

Don't Tell my Grandma Podcast

ADD/ADHD and Staying Still

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Episode 2 will cover the quirks and hang ups that we’ve witnessed and experienced with ADD/ADHD. There are extra issues that challenge a relationship involving ADD/ADHD, but we’re here to share how we are learning to laugh at ourselves, let go, and communicate with compassion.

it's ok to be bored

It’s OK to be Bored. Even in These Times…

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Boredom is commonly seen as that state of the mind that must be cast away by all means. It’s very likely that you are trying to escape boredom. We must be stimulated at all times right? Well, not really.