Opinion piece
Green Time Over Screen Time
These days, it’s a real struggle to limit our screen time. To balance out time spent in front of the screen, we can head outdoors and connect with nature.
Wendy April 16, 2021
These days, it’s a real struggle to limit our screen time. To balance out time spent in front of the screen, we can head outdoors and connect with nature.
During tough times, honing our communication skills is a great way to love ourselves and our partners. We’re now learning who we can count on.
The 2020 era of quarantine has been tough, forcing many of us into new routines. And for friends like me who have ADD/ADHD, this can cause even more stress.
We need to learn how to manage stress and our reaction to societal pressures and trivial hurdles. We need to learn how to do this without letting our emotions get the best of us. How can we make it easier on ourselves? How do we simplify our lives?
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