Essay

Newsletter

Life is a fickle thing

Life is a fickle thing. It’s capricious and unpredictable by nature, and it can sometimes go away without giving the slightest warning. When this happens, it can feel like a gut punch that robs you of the precious breath and tranquillity that sustains your life, throwing you into a spiral of confusion and suffering, making you a prisoner of your sorrow.

On Waiting
Newsletter

On Waiting

This week, we want to talk about living a life waiting for the next milestone instead of experiencing the beauty of the present is a prison of our own making.

Healthy Alone Time
Newsletter

Healthy Alone Time

This week, we want to talk about having healthy alone time and making amends with the quorum of our minds.

Newsletter

Messy Human Experience

This week, we want to talk about showing up, roller coasters, and why I needed to remind myself I am having a human experience.

Newsletter

Carry Yourself with Care

This week, we want to talk about how we carry ourselves, what it might be communicating about us, and why you should consider carrying yourself with care.

Newsletter

Remnants that Haunt Me

This week I want to share another short piece with you. It is a little reflection that I wrote recently about my struggles with moving on and the remnants that haunt me. I think it might resonate with some of you struggling with loss, change, and moving on. I hope you enjoy it.

loss, control, and joy in the present
Newsletter

Loss, Control, and Joy in the Present

This week, we want to talk about loss, control, and why our desire for safety is probably robbing us from experiencing joy in the present.

Newsletter

The Promise to Make Us Whole

This week, we want to talk briefly about craving happiness and success and how the market is tricking us into feeling incomplete and broken to sell us stuff the promise to make us whole.

Running Out of Limits
Newsletter

Running Out of Limits

This week, we want to discuss why going for a regular run might be the secret sauce for success and why you should pursue a life where you’re running out of limits.

Thanks!
We will be in contact soon.

You can also reach out to us at [email protected]

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