Newsletter
Carry Yourself with Care
This week, we want to talk about how we carry ourselves, what it might be communicating about us, and why you should consider carrying yourself with care.
Juan September 29, 2021
Mental Health
Newsletter
Loss, Control, and Joy in the Present
This week, we want to talk about loss, control, and why our desire for safety is probably robbing us from experiencing joy in the present.
Juan September 15, 2021
Newsletter
The Promise to Make Us Whole
This week, we want to talk briefly about craving happiness and success and how the market is tricking us into feeling incomplete and broken to sell us stuff the promise to make us whole.
Juan September 8, 2021
Madness Behind the Music w/ Natarowei
Natarowei, as her fans know her is a talented artist and composer who doesn’t hold back on expressing her raw thoughts and emotions through her music and art.
Juan September 5, 2021
Unraveling Laziness
Hi listeners! Have you ever been called lazy or sluggish? Do you think the label lazy followed you throughout your life? Well, this week we have a thoughtful and deliberate conversation with our lovely friend Faron about the label lazy and the effect…
Juan August 16, 2021
Newsletter
Tokyo Self-Care
This week, we want to talk briefly about self-care and share some of the ways we are making sure we put our mental health first.
Juan August 11, 2021
Strengthening Body and Mind w/ Carmelle Jean-Francois
It’s time to do the work of strengthening body and mind! We know it’s hard to put in the work to improve your life consistently. So today, we have the perfect guest to help you find your inner strength, build resilience out of your pain, and keep a smile while you lift those weights.
Juan August 9, 2021
Newsletter
Burnout: All Gas, no Brakes
This week, for those who like to go all gas, no brakes, we want to talk about burnout and how to know when it’s time to slow down.
Juan August 4, 2021
Manifesting Growth & Cultivating Relationships w/ Alexander Lin
Have you ever felt lost or stuck? Do you feel like you need some guidance in your life manifesting growth? Today, our guest Coach Alexander Lin help us find some answers.
Juan July 26, 2021
