Newsletter
Betrayal and Second Chances
This week, we want to talk about betrayal and whether we should carry the burden of giving second chances.
Juan July 21, 2021
Mental Health
Newsletter
Choose Your Distraction
This week, we want to talk about entertainment and how living for distractions makes us miserable.
Juan July 7, 2021
Breakthrough After Betrayal w/ Dr. Debi Silber
Hi listeners! Today we sat down with Dr. Debi Silber and had an intimate conversation about betrayal and how it affects your mind, body, and the others around you. We also talked about overcoming a crisis and how they are an opportunity for growth. D…
Juan July 4, 2021
Newsletter
Our Internal Voices
We live in constant fluctuation between awareness and disengaged habit; constantly listening to the ego voices in our heads. Let’s talk about internal voices.
Juan May 25, 2021
Newsletter
Finding Joy and Levity
This week, we want to talk about taking time to celebrate, finding joy and levity in life, especially in difficult times.
Juan May 18, 2021
Newsletter
Kind Empowerment and Identity
Welcome to our first edition of the Kind Empowerment newsletter! This week, we want to talk about identity and how we go about defining it.
Juan May 5, 2021
Tohoku Escapade Part 1
Hey listeners!
Welcome to the Don’t Tell my Grandma Podcast Tohoku Escapade edition!
Yay!
In this episode Wendy and Juan share the wonderful experiences and misadventures lived during their trip to the north region of mainland Japan. Home of del…
Juan May 2, 2021
Opinion piece
Green Time Over Screen Time
These days, it’s a real struggle to limit our screen time. To balance out time spent in front of the screen, we can head outdoors and connect with nature.
Wendy April 16, 2021
Opinion piece
How I Dismissed my Harshest Critic
Today I will address how we internalize the voices around us, how that builds self-doubt, and how I dismissed my harshest critic.
Juan March 29, 2021
