Finding Joy and Levity
This week, we want to talk about taking time to celebrate, finding joy and levity in life, especially in difficult times.
Mental Detox
Simplifying Our Lives With An Egg on Top
We need to learn how to manage stress and our reaction to societal pressures and trivial hurdles. We need to learn how to do this without letting our emotions get the best of us. How can we make it easier on ourselves? How do we simplify our lives?